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The Element of Earth, by Jacopo Bassano (1510–1592).

Recipe: Zucchini Pesto with Anchovies and Summer Savory

You know all those expensive jars of colorful Italian vegetable spreads you see at gourmet shops, things like caponata, artichoke dip, herb and nut pestos, roasted pepper spread? People pick them up for an instant antipasto when guests are expected, usually piling up a little on crostini and passing them around with a glass of vino. Sometimes they’re really good, sometimes awful, but they’re always expensive. I remember buying a jar of a Calabrian eggplant-and-tomato spread last year at the Chelsea Market, just because it was Calabrian and I was curious.  It was sweet and delicious, and I’m glad I bought it, even though it cost $14.95. Now I know how it tastes and I can figure out how to make it myself (it had a touch of fennel seed and a little hot chili, so that will be easy enough to replicate). The fancy jars look regal, but don’t be intimidated. Those spreads are not hard to make at home. It’s all in the chop. You want a small dice so the vegetables get a melting texture. You also want to buy the best produce you can find, which is easy enough this time of year.

The best thing about making these yourself is that you can add anything you like. I happen to love zucchini with a hint of anchovy, so that was my starting point for this particular pesto (I call these pestos for lack of a better name; sometimes in Italy they’re labeled condimenti, or condiments, which might be more to the point). All these spreads are constructed basically the same way. You start with an underpinning, a soffrito. It can be just sautéed garlic, or you can include something from the onion family, plus celery, a little carrot, and fresh minced chili if you like. Get all that nice and soft, and then add your fine dice of vegetable. Here I used a mix of roasted sweet pepper and zucchini and then threw in a little diced tomato. Flourishes such as capers, olives, pine nuts, herbs, and spices are all up to you. I went with summer savory because I found it at my market and realized I hadn’t cooked with it yet this year. Summer savory is an annual with soft leaves. I added it at the last minute, the way you would parsley. Winter savory is stronger and prickly and really needs to be cooked into a dish. Make sure you find the summer variety for this. Marjoram will be a wonderful substitute if you can’t find it.

I used this zucchini pesto on bruschetta, but I can see it as a topping for a gently sautéed fish such as flounder or sea bass, or as a filling for ravioli.

Zucchini Pesto with Anchovies and Summer Savory

(Serves 6 as an antipasto offering)

Extra-virgin olive oil
1 large shallot, finely chopped
1 large summer garlic clove, minced
1 roasted sweet red pepper, cut into small dice
5 very small zucchini, cut into small dice
A few big scrapings of nutmeg
4 anchovy fillets, well chopped
Salt
Freshly ground black pepper
1 skinned and finely diced round summer tomato
A splash of sweet vermouth
Fresh summer savory, the leaves from about 3 large sprigs

In a large skillet, heat about 2 tablespoons of olive oil over medium heat. Add the shallot, and let it soften. Add the garlic and the roasted pepper, and sauté a minute to let their flavors mingle. Add the zucchini and the anchovy, and season everything with a little salt, the nutmeg, and black pepper. Sauté until the zucchini is very tender, about 5 minutes. Add the tomato, and sauté a few minutes longer. Add a splash of sweet vermouth, and let it bubble away. Turn off the heat, and let the pesto cool off a bit (this will help all the flavors blend). Transfer the pesto to a bowl, and add the savory and a drizzle of fresh olive oil. Give it all a mix and taste for seasoning. Serve warm or at room temperature. This will last about five days refrigerated, but serve it at room temperature for best flavor.

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Women with Fish


The Woman who loves fish,
series daydream 09, Laudator, 2011

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Erica on the Radio

I did an interview on Heritage Radio Network today (Sunday), talking about food blogging and Southern Italian cooking. Listen to it here.

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magnanispagahetti

Hello Everybody,

I’m sorry I haven’t been able to post this week. I’ve been very busy with various culinary side jobs. I’ll write to you  in a few days.  Happy fall cooking to you. I’m now loving broccoli rabe. I hope you are too.

Speak soon.

Erica Assunta

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story cauliflower
Multicolored cauliflower from Story Farms, in Catskill, New York.

Recipe: Roasted Cauliflower with Capers, Cumin, and Pecorino Toscano

My favorite vegetable stand is Story Farms, in Catskill, New York. It’s small but always colorful, at the moment sporting a strong orange theme. The farm is family run, and everything is grown either on their own land or on a neighboring farm. If you stop by now you’ll see bins and tables full of gigantic pumpkins and butternut squashes, lavender eggplants, stalks of Brussels sprouts, and colossal warty gourds, but I am particularly taken with their cauliflowers, which are so unexpectedly colored I found them shocking. (Is it a flower? Is it a gorgeous malignancy?) The purple, orange, and green cauliflowers are variations on the standard white variety. I’ve just learned that the orange ones have about 25 times the level of vitamin A of the white, and the purple cauliflowers contain anthocyanin, the same antioxidant found in red wine. So their beauty is more than skin deep.

Although it’s not a big place, Story Farms can be a one-stop shop, especially if you make a meal of great vegetables. They’ve also got farm eggs, fresh-cut herbs, many varieties of local pears and apples, mums and zinnias, and often a litter or two of kittens nestled in with the cows in their barns across the street. That for me is a big bonus. Story Farms is at 4640 Route 32, Catskill, N.Y.

I know some people turn away from cauliflower, either for its slight fartiness or for I don’t know why exactly, but if you are one of those people, I suggest you try roasting it. Roasting makes it sweet and rich and delicious.

Roasted Cauliflower with Capers, Cumin, and Pecorino Toscano


Preheat the oven to 400 degrees.

Cut your cauliflower into approximately 1-inch florets (one medium sized one is good for about four side dish servings), and lay them out on a sheet pan. Drizzle them generously with olive oil, and season well with salt and black pepper (or if you prefer a little spiciness, try Aleppo or another medium hot dried chili). Toss the cauliflower florets with your hands until they’re well coated with oil. Stick the pan in the oven, and roast until the cauliflower is just starting to get golden but is still a bit firm, about 10 minutes, stirring it around once to make sure it’s cooking evenly.

Pull the sheet pan from the oven, and scatter on a thinly sliced garlic clove, a sprinkling of ground cumin, and a pinch of sugar, giving everything a good stir. Put the cauliflower back in the oven, and roast about 8 to 10 minutes longer, until it’s very golden and tender when poked with a knife.

Transfer the cauliflower to a serving bowl, and add a palmful of capers, a heaping tablespoon of pecorino Toscano, and a handful of lightly chopped Italian parsley leaves. Toss gently, and serve hot or warm.

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carrots

Recipe: Carrots with Cumin, Olives, and Basil

There is a Moroccan dish of carrots seasoned with cumin and lemon that I’ve never liked. Somehow the combination tastes harsh to me. I do like the idea of cumin with carrots, though, and I’ve always wanted to create a more Southern Italian, I suppose Sicilian-inspired, rendition of it. I guess what has until now stopped me from going ahead with it was the fact that I’ve never tasted cumin in any Sicilian cooking. I don’t think they use it at all. They certainly incorporate many Arab spices, such as saffron, cinnamon, bay, black pepper, and even ginger sometimes, and, after all, they even cook couscous. But cumin is not popular with the Sicilians.

I’ve been seeing beautiful bunches of multicolored carrots at my Greenmarket lately. Pinkish orange, bright orange, dark plum, yellow, magenta. Just looking at them can make a bad day good. I bought a few bunches and learned a few things. First of all, I discovered that colored carrots, yellow and dark red ones specifically, have been around for a thousand years at least, but in the last fifty years or so farmers have been experimenting with pigments to create many new colors. I also learned that when I cut into the dark red ones, they weren’t red through and through but either bright yellow or orange at the center. That was amazing. I also noticed that these weird colored carrots are very firm and take longer to cook than the usual ones. I could sense this just by their feel, so I went ahead and blanched them first. I wasn’t sure if they’d give up some of their color, the way beets do, but I was happy to discover that they don’t, really. Just a bit, turning the blanching water palest pink.

I decided to go ahead with my cumin thought, creating a kinder, gentler cumin carrot. First off, I nixed the lemon. Then I added a pinch of sugar and a few garlic cloves—whole, not sliced—just for an undertone of flavor. I added a handful of black olives. They looked beautiful mingling with all the various carrot colors. And to pull it decidedly in an Italian direction, I added Marsala, and then basil at the last minute. I was really pleased with the taste. I’m not sure if any Sicilian would recognize this as a dish from home, but to me it somehow seems very Sicilian in spirit.

Carrots with Cumin, Olives, and Basil

(Serves 6 as a first course or side dish)

Salt
2 bunches carrots, the multicolored ones if you can find them
Extra-virgin olive oil
2 tablespoons unsalted butter
1 teaspoon sugar
½ teaspoon ground cumin
3 garlic cloves, peeled
Black pepper
A big splash of dry Marsala
A handful of wrinkled black Moroccan olives
A handful of basil leaves, cut into chiffonade

Peel the carrots and cut them into thick sections, on an angle.

Set up a pot of water, and bring it to a boil. Add a bit of salt. Add the carrots, and blanch them for 2 minutes. Drain them into a colander, and then run cold water over them to bring up their color. Drain well.

In a large skillet, heat a tablespoon of olive oil with the butter. Add the sugar, cumin, and garlic. Add the carrots, seasoning them with salt and black pepper. Sauté everything around for a few minutes to further soften the carrots and to blend all the flavors. Add the Marsala, and let it boil away. Add a splash of warm water and an extra drizzle of olive oil, partially cover the skillet, and cook until the carrots are tender, about 4 minutes. You should have a nice, moist glaze on the carrots. Pour them into a large serving bowl. Add the olives and the basil, and give everything a toss. Serve hot or warm.

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Women with Fish

marthaVelazquez
Christ in the House of Martha and Mary, Diego Velázquez, 1620.

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Lasagna for Christmas Eve

pesto-lasagna

Recipe: Lasagna with Basil Walnut Pesto and Besciamella

When I was a junior high school student on Long Island many centuries ago, there still existed a class called home ec, something all the girls had to take, a requirement that by then no one took very seriously. I believe I took it the last year it was offered before it gave way to a newer, hipper curriculum, like sensitivity training (I swear to you that was a real class at my school too). The white-haired black lady who ran home ec was truly serious about teaching us to create our own potholders and to cook some extremely foreign food. There were two dishes that I remember distinctly. They will be forever linked in my mind, not only for their nastiness but because we assembled and sampled them both on the same day. They were eggs à la goldenrod and chipped beef on toast.

Eggs à la goldenrod consisted of toasted Wonderbread slices scattered with crumbled hard-boiled egg whites and drizzled with a chalky white sauce before being finished with the chopped up egg yolks. Chipped beef on toast began with the same base of toasted Wonderbread, but then a jar of thin, round grayish-purple meat slices was opened. A load of them were piled on top of the toast before being covered with the same white sauce. It was hideous. The only thing it had going for it was that it was extremely salty. I remember asking my father about eggs à la goldenrod, and he said, “I don’t know what the hell you’re talking about.”  “What about chipped beef on toast?” I then asked. “Oh,” he said. “Shit on a shingle. Don’t you ever bring that into this house.” Don’t worry, Dad. I assumed he had been forced to eat this during his service in World War II, but it turned out his Puglian-born mother had prepared it once, in an attempt to Americanize their home. It evidently left an emotional scar. It’s curious to me that I was such a blasé home ec student but then went on to find the kitchen becoming such a big part of my life. It had everything to do with Italian food.

When my mother made a white sauce, it meant only one thing, lasagna. We called the sauce besciamella. Its aroma was beautiful, mingling butter and sweet, toasted flour, with hints of nutmeg and bay leaf and a whiff of dried red pepper. Miss home ec lady didn’t use any seasoning, not even salt. Her white sauce was like plaster of Paris.

Lasagna was a special-occasion dish, made for New Year’s, Christmas, or birthdays. My mother prepared a great one, very typically Southern Italian, with layers of thick tomato-y ragu, the top covered with the fragrant besciamella. The huge dish was allowed to bubble and meld in a slow oven until a good crust formed on top. What a fabulous invention. The lasagna recipe I offer you here is based on a pasta dish I once ate in Genoa, the home of basil pesto. The original was a plate of pesto-slathered pasta squares haphazardly stacked up and left to spread out in a very free-form way. It was divine. I’ve derived a more formal baked lasagna from that, and I’ve included a nicely seasoned besciamella for lusciousness.

I really love the way it turned out. It’s a loose lasagna, so it doesn’t need to rest. I’d serve it right from the oven, so it can pool out a bit on the plate. It’s perfect, I think, for a meatless Christmas Eve dinner, a little something to work in amid your fish courses. The kitchen can be a beautiful place. Merry Christmas.

Note: Piave is a cow’s milk cheese from the Veneto. You can often find the aged version, Piave vecchio, in this country. It tastes something like Grana Padano, but it’s much sweeter, almost like caramel, which is why I found it a good match for the bitter herbiness of the basil. If you can’t find it, use Grana Padano or Parmigiano Reggiano.

Lasagna with Basil Walnut Pesto and Besciamella

(Serves 6 as a first course)

For the pesto:

½ cup extra-virgin olive oil
1 large garlic clove, roughly chopped
1 cup very fresh, lightly toasted walnut halves
2 cups basil leaves (packed down—about 2 good sized bunches)
4 large sprigs marjoram
1 cup grated Piave vecchio cheese, plus a little more for the top

For the besciamella:

3 tablespoons butter
3 tablespoons all-purpose flour
3 cups whole milk
⅛ teaspoon grated nutmeg
1 fresh bay leaf
Freshly ground black pepper
Salt
A pinch of sugar
⅛ teaspoon hot paprika (I used the Basque piment d’espelette)

1 pound very thinly rolled homemade egg pasta, cut for lasagna

To make the pesto: Place all the pesto ingredients in the bowl of a food processor, and pulse until you have a rough paste. If the pesto seems too tight, add a little more olive oil.

To make the besciamella: Melt the butter in a medium-size saucepan over medium heat. Add the flour, whisking it to blend it into the butter. Cook, while continuing to whisk, for about a minute, without letting the mix color. You’ll smell a sweet, lightly toasted flour aroma. Add all the milk, and continue whisking. Add all the seasonings, and continue cooking, whisking often, until the sauce has thickened. This will happen around the time it comes to a boil. When bubbles appear on the surface, turn the heat down a bit, and continue cooking for another minute or so or until the sauce is thick and very smooth.

Put up a large pot of pasta cooking water, and bring it to a boil. Season it with salt. Cook the pasta sheets, a few at a time, until tender (a minute for really fresh pasta, a little longer if it’s more dry). Run the pasta sheets under cool water after draining, and then lay them out on dish towels.

Preheat the oven to 425 degrees.

Coat an approximately 9-by-11-inch baking dish (or an equivalent oval dish) with olive oil. Make a layer of pasta, and spread it thickly with pesto. Make another layer of pasta, and spread it with besciamella. Continue altering pasta with layers of pesto and besciamella. You should finish with a layer of pasta spread with besciamella and then sprinkled generously with grated Piave vecchio. Bake, uncovered, until the edges have browned nicely and the whole dish is bubbling hot, about 20 minutes.

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A Thanksgiving Dance

Pier Paolo Pasolini and Anna Magnani step out.

Try working off those excess Thanksgiving calories with a celebratory dance.  (Whose shoe is that?  Gina Lollobrigida’s?)

Happy Thanksgiving to you from Skinny Guinea.

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Italian olive oil for sale in Manhattan around 1930.

I just read an article that says that the good fat found in olive oil may provide one of the keys to appetite control and weight loss. Could it be true, fattening old olive oil?

Could be. It seems that oleic acid, a kind of monosaturated fat that olive oil has in abundance, suppresses hunger pangs and so can help prevent snacking between meals, according to researchers at the University of California, Irvine.

In a study involving lab mice (who else?), the researchers found that when oleic acid reaches the small intestine, it’s converted into a hormone called oleoylethanolamide. The hormone sends hunger-dampening signals to the brain, which means you feel full sooner and can go longer without eating. The findings were published in a journal called Cell Metabolism.

Truly? Somehow it feels true. Just think how satiated you feel after a big bowl of spaghetti aglio e olio. Maybe olive oil and red wine, my two favorite foods, have all along been the keys to the Mediterranean diet. It’s gotta be.

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