Does he have too much on his mind? According to a report on this week’s 60 Minutes, when you don’t get enough sleep your brain starts sending out messages that you should start eating. Lack of sleep makes us hungry. Evidently sleep deprivation causes a drop in our levels of leptin, the hormone that tells [...]
Archive for March 18th, 2008
Can Lack of Sleep Make You Fat?
Posted in Skinny Guinea on March 18, 2008 | 1 Comment »
Welcome to Ericademane.com
Erica De Mane is a chef, food writer, and teacher who specializes in Southern Italian cooking. She is the author of The Flavors of Southern Italy and Pasta Improvvisata, as well as Williams-Sonoma Pasta, which is available at Williams-Sonoma stores. A member of the Association of Culinary Professionals and the Italian-based International Slow Food Movement, she lives in New York City.
For more about her, see About Erica De Mane.
Buy a copy of The Flavors of Southern Italy.
Buy a copy of Pasta Improvvisata.
Buy a copy of Williams-Sonoma Pasta.- If you would like to make a contribution to support this website, please click below. Thank you!
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